Equil

HIIT Squad

High-intensity interval trainingΒ (HIIT) is a training protocol alternating short periods of intense or explosiveΒ anaerobic exerciseΒ with brief recovery periods until the point of exhaustion, which thereby relies on “the anaerobic energy releasing system almost maximally.

Pricing

Single Class

Credits : 1

Validity: 1 Day

$

40.00

5 Classes

Credits : Unlimited

Validity : 3 Months

$

175.00

10 Classes

Credits : Unlimited

Validity : Unlimited

$

300.00

Class Timetable

Timings Monday Tuesday Wednesday Thursday Friday Saturday
πŸ– π€πŒ
Morning fitness
Mum’s fitness
Yoga
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Yoga
πŸ”.πŸπŸ“-πŸ•.πŸπŸ“ππŒ
SUPAFRESH- Starting April 1st
Kardio Blast-Starting April 1
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Adult Ballet (Beginner 2)
Adult Hip Hop - Starting April 1st(Beginner)
πŸ•.πŸ‘πŸŽ-πŸ–.πŸ‘πŸŽππŒ
  • HIIT Squad- Starting
    April 1st
  • Adult ballet (Advance
    Beginner)

HIIT (Beginner)-
Starting April 1 st

Adult Ballet(Beginner 3)
Adult Ballet (Beginner1)
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πŸ–.πŸ‘πŸŽ- πŸ—.πŸ‘πŸŽππŒ
Yoga

Gratitude from our happy community!

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